Practices are held in the Wrestling Room at Kirkwood High School.

Tuesdays:

• 5:45-6:30PM: Little Eagles (5-7 year olds)
• 6:30-8:00PM: Rookie & Experienced Practice (8-14 year olds)

Thursdays:

• 6:30-8:00 PM Rookie & Experienced Practice (8-14 year olds)

What to wear to practice? (Not provided by Mid-County Wrestling Club)

• T-shirt
• Shorts
• Head-gear
• Wrestling shoes (bring them to practice and put them on in the wrestling room, do not wear wrestling shoes outside)